and Hu?

If I translate my blog title "Just Be You ( and Hu)" it means "Be the Beautiful Divine Soul that is really Who You Are, and Pray."

Hu is an ancient, sacred name for God. There are many, thousands, hundreds of thousands, of us on the planet who have learned this name. And we sing it as a love song to God, Creator of us all, every day.
Too often our prayers are overflowing with our words addressed to our Creator, naming our woes, our joys, and our petitions for what else we want in our lives. Somehow I think God already knows all that.
I have learned that perhaps the best way to pray, is to bring myself into harmony with this Loving Creator God, then just listen. Singing Hu is the perfect way to do that! So simple. So powerful. So true. Care to give it a try? Here's how:
Sit in an upright, comfortable position. If you are physically challenged in any way, it works just the same, lying down. Be relaxed, and focused. Gently put your inner attention on your forehead (you have a spiritual eye there-it's where you daydream!) then, in a long, drawn out breath just sing..."Huuuuuuuuuuuuuuuu." Then repeat. At whatever pace, and in whatever key you choose. You can vary the pace and key however you want. Do this for 10 to 20 minutes every day, and watch the miracles unfold!